3 Month Consulting (Individual)
Our Quarterly Package offers a comprehensive approach to understanding and managing burnout over three months. In twelve weekly one-hour sessions, we explore workplace and individual factors contributing to burnout and develop practical resilience strategies informed by current evidence. This package includes structured support, detailed assessments, and the development of sustainable professional wellness habits.
What's Included:
- In-depth personal assessment including the Maslach Burnout Inventory and Areas of Work Life questionnaire.
- Detailed exploration of thinking patterns and their impact on well-being.
- Development of personalized, long-term strategies to manage stress and prevent burnout.
- Regular progress evaluations and strategy refinements.
**Important Notice: The consultation services offered by Dr. Tianne Foster are designed to provide strategies for stress management and personal well-being. Please note that these services do not constitute medical advice and should not be used as a replacement for professional medical consultation, diagnosis, or treatment. We strongly advise consulting with a healthcare professional for any medical-related issues or concerns.