6 Month Consulting (Individual)
This package is our extensive program, designed to offer structured support over six months, helping you apply evidence-informed strategies to reduce burnout and improve work-life alignment. Spanning 24 sessions, it's an immersive experience aimed at fostering significant, long-lasting changes in your approach to work and life balance.
What's Included:
- Comprehensive initial assessments including the Maslach Burnout Inventory, Areas of Work Life questionnaire, and Personality Questionnaires.
- Progressive exploration and implementation of personalized strategies.
- Regular tracking of progress and adaptation of techniques.
- Inclusion of advanced stress management and mindfulness techniques.
- Structured guidance for implementation of tailored strategies.
**Important Notice: The consultation services offered by Dr. Tianne Foster are designed to provide strategies for stress management and personal well-being. Please note that these services do not constitute medical advice and should not be used as a replacement for professional medical consultation, diagnosis, or treatment. We strongly advise consulting with a healthcare professional for any medical-related issues or concerns.